Departing from Osaka, Exploring Wakayama and Tokushima: A Journey Connecting Mountains and Sea with a Focus on Mindful Sustainability

The journey began in Koyasan, one of Japan’s most revered spiritual sites. Founded in 819 by the monk Kobo Daishi, this Shingon Buddhist monastery town has evolved to include modern amenities while preserving its sacred atmosphere. A stay at Ekoin Temple provided an authentic shukubo (temple lodging) experience, complete with serene surroundings and understated comforts.

Visitors can engage in a variety of spiritually enriching activities that are both educational and profoundly moving. Ajikan meditation, a practice unique to Shingon Buddhism, offers a moment of calm under the careful yet enthusiastic guidance of English-speaking instructors. The Okunoin Night Tour stands out as a memorable experience, where guides illuminate the history and significance of the mysterious cemetery under the soft glow of lanterns.

The traditional morning service and Goma-gyo fire ritual further immerse guests in the temple's spiritual heritage. Conducted by candlelight, the ceremony involves monks chanting prayers and making offerings. The fire ritual, centered around a flame believed to have purifying, cleansing properties, creates a visually striking experience as flames rise over a foot tall.

Meals at the temple feature Shojin ryori (Buddhist cuisine), with the Meal showcasing a colorful assortment of vegetable tempura, mushroom hot pot, and other thoughtfully prepared dishes. The scenic ascent to Koyasan via the Koyasan Cable Car adds a fitting introduction to this spiritual haven.

Leaving the tranquil mountains of Koyasan, the journey continued to Naruto, accessed via the Nankai Ferry from Wakayama Port to Tokushima Port. The region is renowned for its striking contrast between the sea and mountains, with the Naruto whirlpools as a key highlight.

A streamlined sightseeing boat brings passengers up close to these powerful whirlpools beneath the Onaruto Bridge, offering a thrilling and humbling encounter with nature's forces. For a broader perspective, the Naruto Observation Deck provides sweeping views of the ocean currents that create this natural phenomenon.

Local seafood is a must-try in Naruto. At Sushi Tatsu, a family-owned establishment, fresh sushi sourced directly from the whirlpool waters offers a delectable dining experience. The region’s strong water currents contribute to the high muscle mass of the fish, resulting in firm and flavorful sashimi.

The final destination was Kamikatsu, a small, close-knit town renowned for its zero-waste policy it declared in 2003. With a strong effort and focus on reducing waste generation and improving the recycling of resources, the entire community has become a model for sustainable living.

Guests at the Zero Waste Action Hotel “Hotel WHY” are presented with various opportunities to think about and act on “garbage” in a fun way through overnight stays. From reusable amenities to interiors crafted from repurposed materials, every detail reflects a commitment to sustainability. Upon check-in, guests cut their own soap to minimize waste, taking only what is needed. Breakfast will feature locally made granola (with yogurt), soups, fresh local salads and bagels made by RISE & WIN Brewing Co. (Another location explained below), another “zero-waste” themed brewery.

One of the standout experiences at Kamikatsu is the “Study Why” activity at check-in and another at check-out of the stay. The meticulous sorting process, explained by knowledgeable staff, highlights the community's dedication to minimizing waste that cannot be recycled.

The journey through Kamikatsu continued with visits to local places to enjoy food and drinks. Transportation in Kamikatsu relies on volunteer taxi services, where local residents provide rides for visitors.

Since there are no English signs in Kamikatsu and many mountain roads, volunteer cabs driven by friendly locals who are familiar with the area are recommended. The cab ride took us to Pertornare, an Italian restaurant where you can enjoy a course meal that makes the most of local seasonal ingredients.Visitors can enjoy sophisticated course meals while closely observing the chefs at work in the open kitchen.

The next morning, we visited a local tea producer and had a chance to compare a variety of Kamikatsu Awa Bancha (late-night tea). This tea is traditionally produced in Kamikatsu Town and is characterized by its lactic acid fermentation and refreshing taste. The taste and flavor differ slightly depending on the farmer who produces it, and the experience allowed participants to learn about the local culture by comparing teas from several producing farmers. Visitors can learn about the tea-making process from harvest to packaging and enjoy the delicious taste of tea grown by local farmers.

At RISE & WIN Brewing Co., a local beer factory and general store, visitors experienced innovative sustainability practices. Beer is sold by weight to reduce waste, and the facility itself is built using repurposed materials. The store features local products and upcycled items, showcasing the town's commitment to sustainable innovation.

This carefully planned adventure through Wakayama and Tokushima, departing from Osaka, offers more than just scenic views—it provides immersive experiences that connect travelers to Japan’s natural beauty, cultural heritage, and pioneering sustainability efforts. From the spiritual serenity of Koyasan to the thrilling whirlpools of Naruto and the eco-conscious living practices in Kamikatsu, this journey leaves a lasting impression on all who embark on it.